Craig Kilgo 3x200m/2:00r row
600
Meters
1:54.2
Time
1:35.1
Pace
56
Calories
| Rest Distance | 792 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,392 |
| Overall Time | 7:54.2 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 132 |
October 16, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 600 | 1:35.1 | 406 | 1697 | 22 | |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 22 | |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 22 | |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 22 | |
| r792 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.