Craig Kilgo 5:05 row
1,182
Meters
5:05.9
Time
2:09.3
Pace
75
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 129 |
October 30, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,182 | 2:09.3 | 162 | 855 | 14 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 |
| 5:05.8 | 20 | 2:25.0 | 115 | 695 | 10 |
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Workout Graph
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