Craig Kilgo 8000m row
8,000
Meters
32:54.2
Time
2:03.3
Pace
529
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 610 |
| Drag Factor | 130 |
October 31, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.2 | 8,000 | 2:03.3 | 186 | 941 | 18 |
| 6:41.1 | 1,600 | 2:05.3 | 178 | 911 | 19 |
| 6:39.2 | 3,200 | 2:04.7 | 180 | 920 | 18 |
| 6:35.9 | 4,800 | 2:03.7 | 185 | 936 | 19 |
| 6:34.9 | 6,400 | 2:03.4 | 186 | 940 | 19 |
| 6:23.0 | 8,000 | 1:59.6 | 204 | 1002 | 18 |
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Workout Graph
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