Craig Kilgo 10000m row
10,000
Meters
39:56.3
Time
1:59.8
Pace
682
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 131 |
November 02, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.3 | 10,000 | 1:59.8 | 203 | 1000 | 19 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 19 |
| 8:02.5 | 4,000 | 2:00.6 | 199 | 986 | 19 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 988 | 19 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 19 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 19 |
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Workout Graph
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