Craig Kilgo 10000m row
10,000
Meters
39:37.3
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 133 |
November 03, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.3 | 10,000 | 1:58.8 | 208 | 1017 | 19 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 19 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 19 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 19 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1020 | 19 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 19 |
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Workout Graph
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