Craig Kilgo 10000m row
10,000
Meters
39:42.3
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 123 |
November 05, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.3 | 10,000 | 1:59.1 | 207 | 1012 | 19 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 19 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 19 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 19 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 20 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 20 |
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Workout Graph
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