Craig Kilgo 5:05 row
1,221
Meters
5:05.5
Time
2:05.1
Pace
80
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 132 |
November 14, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,221 | 2:05.1 | 179 | 915 | 18 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 |
| 5:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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