Craig Kilgo 9:07 row
2,090
Meters
9:07.3
Time
2:10.9
Pace
131
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 125 |
November 16, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,090 | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 9:07.2 | 936 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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