Craig Kilgo 6:03 row
1,043
Meters
6:03.0
Time
2:54.0
Pace
54
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 125 |
November 16, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,043 | 2:54.0 | 66 | 528 | 19 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 6:03.0 | 197 | 2:39.8 | 86 | 594 | 18 |
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Workout Graph
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