Craig Kilgo 12:06 row
2,783
Meters
12:06.3
Time
2:10.4
Pace
174
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 155 |
November 17, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,783 | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 12:06.2 | 473 | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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