Craig Kilgo 15:02 row
3,621
Meters
15:02.5
Time
2:04.6
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 116 |
November 18, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,621 | 2:04.6 | 181 | 922 | 18 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 16 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 15:02.5 | 8 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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