Craig Kilgo 5:17 row
1,245
Meters
5:17.9
Time
2:07.6
Pace
80
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 115 |
November 19, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,245 | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 5:17.8 | 71 | 2:05.3 | 178 | 911 | 17 |
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Workout Graph
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