Craig Kilgo 7:08 row
1,724
Meters
7:08.8
Time
2:04.3
Pace
115
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 99 |
November 19, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,724 | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 7:08.8 | 529 | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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