Craig Kilgo 10:02 row
2,410
Meters
10:02.5
Time
2:05.0
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
November 20, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,410 | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 10:02.5 | 8 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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