Craig Kilgo 10:05 row

2,343

Meters

10:05.6

Time

2:09.2

Pace

147

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count208
Drag Factor112

November 21, 2025 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,343 2:09.2 162 858 21
5:00.0 1,154 2:09.9 159 848 20
10:00.0 1,178 2:07.3 170 883 22
10:05.6 12 3:53.3 28 394 0

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Workout Graph

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