Craig Kilgo 15:10 row
3,575
Meters
15:10.9
Time
2:07.3
Pace
229
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 152 |
November 22, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,575 | 2:07.3 | 169 | 882 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 15:10.8 | 31 | 2:54.1 | 66 | 527 | 18 |
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Workout Graph
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