Craig Kilgo 10:07 row
2,247
Meters
10:07.6
Time
2:15.2
Pace
136
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 122 |
November 23, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,247 | 2:15.2 | 142 | 787 | 15 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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