Craig Kilgo 13:06 row
2,963
Meters
13:06.8
Time
2:12.7
Pace
177
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 133 |
November 24, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.8 | 2,963 | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 13:06.7 | 696 | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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