Craig Kilgo 13:12 row
3,111
Meters
13:12.8
Time
2:07.4
Pace
197
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 150 |
November 26, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.8 | 3,111 | 2:07.4 | 169 | 882 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 13:12.7 | 757 | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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