Craig Kilgo 5:08 row
1,132
Meters
5:08.4
Time
2:16.2
Pace
68
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 150 |
November 26, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,132 | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 5:08.3 | 23 | 3:00.4 | 60 | 505 | 21 |
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Workout Graph
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