Craig Kilgo 8:04 row
1,664
Meters
8:04.9
Time
2:25.7
Pace
92
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 110 |
December 03, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,664 | 2:25.7 | 113 | 689 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 8:04.8 | 624 | 2:28.0 | 108 | 670 | 18 |
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Workout Graph
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