Craig Kilgo 3:25 row
544
Meters
3:25.0
Time
3:08.4
Pace
27
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 126 |
December 14, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 544 | 3:08.4 | 52 | 480 | 27 | 19 |
| 3:25.0 | 545 | 3:08.0 | 53 | 481 | 27 | 19 |
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Workout Graph
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