Craig Kilgo 10:01 row
2,410
Meters
10:01.4
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
December 15, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,410 | 2:04.7 | 180 | 920 | 157 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 20 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 22 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.