Craig Kilgo 3:06 row
710
Meters
3:06.6
Time
2:11.4
Pace
43
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 131 |
December 15, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.6 | 710 | 2:11.4 | 154 | 830 | 43 | 21 |
| 3:06.6 | 710 | 2:11.4 | 154 | 830 | 43 | 21 |
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Workout Graph
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