Craig Kilgo 4:01 row
972
Meters
4:01.7
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
December 17, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 972 | 2:04.3 | 182 | 926 | 63 | 20 |
| 4:01.7 | 973 | 2:04.2 | 183 | 928 | 63 | 20 |
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Workout Graph
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