Craig Kilgo 2:15 row
484
Meters
2:15.4
Time
2:19.8
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 127 |
December 17, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.4 | 484 | 2:19.8 | 128 | 740 | 28 | 19 |
| 2:15.4 | 484 | 2:19.8 | 128 | 740 | 28 | 19 |
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