Craig Kilgo 10:02 row

2,249

Meters

10:02.4

Time

2:13.9

Pace

135

Calories

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count226
Drag Factor127

December 29, 2025 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.4 2,249 2:13.9 146 801 135 22
5:00.0 1,122 2:13.6 146 804 67 23
10:00.0 1,121 2:13.8 146 802 68 22
10:02.4 6 3:20.0 44 450 0 0

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Workout Graph

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