Craig Kilgo 3:50 row
804
Meters
3:50.1
Time
2:23.0
Pace
46
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 193 |
December 30, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.1 | 804 | 2:23.0 | 119 | 711 | 46 | 23 |
| 3:50.1 | 805 | 2:22.9 | 120 | 712 | 46 | 23 |
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Workout Graph
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