Craig Kilgo 3:37 row
384
Meters
3:37.9
Time
4:43.7
Pace
21
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 12 |
| Stroke Count | 43 |
| Drag Factor | 138 |
January 01, 2026 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.9 | 384 | 4:43.7 | 15 | 352 | 21 | 12 |
| 3:37.9 | 384 | 4:43.7 | 15 | 352 | 21 | 12 |
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Workout Graph
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