Craig Kilgo 5:43 row
1,100
Meters
5:43.0
Time
2:35.9
Pace
60
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 148 |
January 01, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,100 | 2:35.9 | 92 | 617 | 60 | 20 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 21 |
| 5:43.0 | 146 | 2:27.2 | 110 | 677 | 9 | 20 |
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