Craig Kilgo 8:57 row
2,018
Meters
8:57.0
Time
2:13.0
Pace
123
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 147 |
January 01, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,018 | 2:13.0 | 149 | 811 | 123 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 25 |
| 8:57.0 | 912 | 2:09.9 | 160 | 849 | 57 | 24 |
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