Craig Kilgo 35:04 row
8,003
Meters
35:04.5
Time
2:11.4
Pace
493
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 130 |
January 02, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.5 | 8,003 | 2:11.4 | 154 | 829 | 493 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 20 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 20 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 20 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 20 |
| 35:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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