Craig Kilgo 4:47 row
1,021
Meters
4:47.8
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 147 |
January 04, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,021 | 2:20.9 | 125 | 730 | 59 | 24 |
| 4:47.8 | 1,021 | 2:20.9 | 125 | 730 | 59 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.