Craig Kilgo 9:25 row
2,028
Meters
9:25.6
Time
2:19.4
Pace
120
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 147 |
January 04, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,028 | 2:19.4 | 129 | 744 | 120 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 25 |
| 9:25.6 | 960 | 2:18.3 | 132 | 755 | 58 | 25 |
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