Craig Kilgo 9:17 row
2,028
Meters
9:17.2
Time
2:17.3
Pace
122
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 146 |
January 04, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,028 | 2:17.3 | 135 | 764 | 122 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 26 |
| 9:17.2 | 928 | 2:18.5 | 132 | 752 | 56 | 27 |
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