Craig Kilgo 7:33 row
1,599
Meters
7:33.1
Time
2:21.6
Pace
96
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 147 |
January 04, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,599 | 2:21.6 | 123 | 723 | 96 | 28 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 66 | 31 |
| 7:33.1 | 516 | 2:28.3 | 107 | 668 | 30 | 25 |
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