Craig Kilgo 5:00 row
1,028
Meters
5:00.1
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 145 |
January 06, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 5:00.1 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
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Workout Graph
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