Craig Kilgo 5:00 row
929
Meters
5:00.6
Time
2:41.7
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 189 |
January 06, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 929 | 2:41.7 | 83 | 584 | 50 | 21 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 50 | 21 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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