Craig Kilgo 5:39 row
1,002
Meters
5:39.4
Time
2:49.3
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 196 |
January 07, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,002 | 2:49.3 | 72 | 547 | 55 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 48 | 21 |
| 5:39.4 | 119 | 2:45.5 | 77 | 565 | 7 | 18 |
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Workout Graph
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