Craig Kilgo 9:21 row
2,020
Meters
9:21.1
Time
2:18.8
Pace
120
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 193 |
January 07, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,020 | 2:18.8 | 131 | 749 | 120 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 9:21.1 | 934 | 2:19.7 | 128 | 741 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.