Craig Kilgo 9:10 row
2,017
Meters
9:10.4
Time
2:16.4
Pace
121
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 192 |
January 07, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,017 | 2:16.4 | 138 | 774 | 121 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 |
| 9:10.4 | 911 | 2:17.4 | 135 | 764 | 55 | 21 |
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Workout Graph
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