Craig Kilgo 9:17 row
2,024
Meters
9:17.5
Time
2:17.7
Pace
121
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 192 |
January 07, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,024 | 2:17.7 | 134 | 761 | 121 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 22 |
| 9:17.5 | 960 | 2:14.1 | 145 | 799 | 59 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.