Craig Kilgo 2:26 row
456
Meters
2:26.9
Time
2:41.0
Pace
24
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 189 |
January 07, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.9 | 456 | 2:41.0 | 84 | 588 | 24 | 22 |
| 2:26.9 | 456 | 2:41.0 | 84 | 588 | 24 | 22 |
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