Craig Kilgo 5:38 row
1,002
Meters
5:38.3
Time
2:48.8
Pace
53
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 188 |
January 07, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,002 | 2:48.8 | 73 | 550 | 53 | 17 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 19 |
| 5:38.3 | 98 | 3:15.4 | 47 | 461 | 5 | 16 |
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Workout Graph
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