Craig Kilgo 5:55 row
1,102
Meters
5:55.3
Time
2:41.2
Pace
60
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 193 |
January 08, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,102 | 2:41.2 | 84 | 587 | 60 | 19 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 51 | 20 |
| 5:55.3 | 163 | 2:49.6 | 72 | 546 | 9 | 18 |
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Workout Graph
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