Craig Kilgo 7:09 row
1,512
Meters
7:09.6
Time
2:22.0
Pace
88
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 193 |
January 08, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,512 | 2:22.0 | 122 | 720 | 88 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 22 |
| 7:09.6 | 459 | 2:21.1 | 124 | 728 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.