Craig Kilgo 1:15 row
210
Meters
1:15.8
Time
3:00.4
Pace
11
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 192 |
January 08, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.8 | 210 | 3:00.4 | 60 | 504 | 11 | 21 |
| 1:15.8 | 210 | 3:00.4 | 60 | 504 | 11 | 21 |
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Workout Graph
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