Craig Kilgo 7:52 row
1,282
Meters
7:52.6
Time
3:04.3
Pace
66
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 194 |
January 08, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.6 | 1,282 | 3:04.3 | 56 | 492 | 66 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 20 |
| 7:52.6 | 450 | 3:11.7 | 50 | 470 | 23 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.