Craig Kilgo 11:47 row
2,602
Meters
11:47.5
Time
2:15.9
Pace
153
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 123 |
January 09, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,602 | 2:15.9 | 139 | 779 | 153 | 19 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 11:47.5 | 364 | 2:27.6 | 109 | 674 | 20 | 19 |
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Workout Graph
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