Craig Kilgo 8:58 row
1,993
Meters
8:58.6
Time
2:15.1
Pace
120
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 123 |
January 09, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.6 | 1,993 | 2:15.1 | 142 | 788 | 120 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 |
| 8:58.6 | 888 | 2:14.3 | 144 | 796 | 55 | 20 |
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Workout Graph
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